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Race Time Simulator

Duncan Macdonald

Melbourne 25 · HYROX MEN

Total Time

39:44+44:59+09:51=1:34:34

Running Pace (average per lap)

04:58top 0.0%

Ski Erg

04:40top 0.0%

Sled Push

03:33top 0.0%

Sled Pull

05:55top 0.0%

Burpee Broad Jumps

08:04top 0.0%

Row

05:21top 0.0%

Farmers Carry

02:41top 0.0%

Sandbag Lunges

05:45top 0.0%

Wall Balls

09:00top 0.0%

Roxzone (transition + rest)

09:51top 0.0%