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Race Time Simulator

Shayna Brown, Renae Pickering, Alyssa Parker, Lauren Pilgrim

Melbourne 25 · HYROX TEAM RELAY WOMEN

Total Time

40:08+34:50+08:48=1:23:46

Running Pace (average per lap)

05:01top 0.0%

Ski Erg

05:14top 0.0%

Sled Push

02:36top 0.0%

Sled Pull

04:06top 0.0%

Burpee Broad Jumps

07:34top 0.0%

Row

05:48top 0.0%

Farmers Carry

01:35top 0.0%

Sandbag Lunges

04:14top 0.0%

Wall Balls

03:43top 0.0%

Roxzone (transition + rest)

08:48top 0.0%