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Race Time Simulator

Alicia Emmanouilidis

Melbourne 25 · HYROX WOMEN

Total Time

46:00+38:59+10:34=1:35:33

Running Pace (average per lap)

05:45top 0.0%

Ski Erg

04:50top 0.0%

Sled Push

02:22top 0.0%

Sled Pull

06:02top 0.0%

Burpee Broad Jumps

08:06top 0.0%

Row

05:33top 0.0%

Farmers Carry

02:09top 0.0%

Sandbag Lunges

05:00top 0.0%

Wall Balls

04:57top 0.0%

Roxzone (transition + rest)

10:34top 0.0%