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Race Time Simulator

Roderick Crichton

Melbourne 25 · HYROX MEN

Total Time

1:08:32+52:06+12:00=2:12:38

Running Pace (average per lap)

08:34top 0.0%

Ski Erg

04:50top 0.0%

Sled Push

02:46top 0.0%

Sled Pull

05:50top 0.0%

Burpee Broad Jumps

10:00top 0.0%

Row

05:51top 0.0%

Farmers Carry

02:49top 0.0%

Sandbag Lunges

10:00top 0.0%

Wall Balls

10:00top 0.0%

Roxzone (transition + rest)

12:00top 0.0%

Race Time Simulator

Roderick Crichton

Melbourne 25 · HYROX MEN

Total Time

1:08:32+52:06+12:00=2:12:38

Running Pace (average per lap)

08:34top 0.0%

Ski Erg

04:50top 0.0%

Sled Push

02:46top 0.0%

Sled Pull

05:50top 0.0%

Burpee Broad Jumps

10:00top 0.0%

Row

05:51top 0.0%

Farmers Carry

02:49top 0.0%

Sandbag Lunges

10:00top 0.0%

Wall Balls

10:00top 0.0%

Roxzone (transition + rest)

12:00top 0.0%