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Race Time Simulator

Matthew Kolf

Melbourne 25 · HYROX MEN

Total Time

29:12+25:00+06:22=1:00:34

Running Pace (average per lap)

03:39top 0.0%

Ski Erg

04:02top 0.0%

Sled Push

02:01top 0.0%

Sled Pull

02:50top 0.0%

Burpee Broad Jumps

02:54top 0.0%

Row

04:07top 0.0%

Farmers Carry

01:36top 0.0%

Sandbag Lunges

02:52top 0.0%

Wall Balls

04:38top 0.0%

Roxzone (transition + rest)

06:22top 0.0%