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Race Time Simulator

Dale Warrander, Nicholas Ellis

Melbourne 25 · HYROX DOUBLES MEN

Total Time

31:12+22:44+06:53=1:00:49

Running Pace (average per lap)

03:54top 0.0%

Ski Erg

04:02top 0.0%

Sled Push

01:27top 0.0%

Sled Pull

02:24top 0.0%

Burpee Broad Jumps

02:39top 0.0%

Row

04:02top 0.0%

Farmers Carry

01:21top 0.0%

Sandbag Lunges

03:09top 0.0%

Wall Balls

03:40top 0.0%

Roxzone (transition + rest)

06:53top 0.0%

Race Time Simulator

Dale Warrander, Nicholas Ellis

Melbourne 25 · HYROX DOUBLES MEN

Total Time

31:12+22:44+06:53=1:00:49

Running Pace (average per lap)

03:54top 0.0%

Ski Erg

04:02top 0.0%

Sled Push

01:27top 0.0%

Sled Pull

02:24top 0.0%

Burpee Broad Jumps

02:39top 0.0%

Row

04:02top 0.0%

Farmers Carry

01:21top 0.0%

Sandbag Lunges

03:09top 0.0%

Wall Balls

03:40top 0.0%

Roxzone (transition + rest)

06:53top 0.0%