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Race Time Simulator

Rose Gilmour

Melbourne 25 · HYROX WOMEN

Total Time

38:16+33:19+08:16=1:19:51

Running Pace (average per lap)

04:47top 0.0%

Ski Erg

04:57top 0.0%

Sled Push

02:21top 0.0%

Sled Pull

04:30top 0.0%

Burpee Broad Jumps

05:31top 0.0%

Row

05:01top 0.0%

Farmers Carry

02:11top 0.0%

Sandbag Lunges

03:30top 0.0%

Wall Balls

05:18top 0.0%

Roxzone (transition + rest)

08:16top 0.0%