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Race Time Simulator

Jessica Naskopoulos, Demi Cox

Melbourne 25 · HYROX DOUBLES WOMEN

Total Time

32:40+27:24+06:46=1:06:50

Running Pace (average per lap)

04:05top 0.0%

Ski Erg

04:36top 0.0%

Sled Push

01:47top 0.0%

Sled Pull

03:55top 0.0%

Burpee Broad Jumps

03:17top 0.0%

Row

04:56top 0.0%

Farmers Carry

01:37top 0.0%

Sandbag Lunges

03:14top 0.0%

Wall Balls

04:02top 0.0%

Roxzone (transition + rest)

06:46top 0.0%