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Race Time Simulator

Elena Montague, Stephanie Murphy, Stephanie Kennedy, Shanelle Ramsey

Melbourne 25 · HYROX TEAM RELAY WOMEN

Total Time

34:00+29:56+07:21=1:11:17

Running Pace (average per lap)

04:15top 0.0%

Ski Erg

04:55top 0.0%

Sled Push

02:20top 0.0%

Sled Pull

05:31top 0.0%

Burpee Broad Jumps

03:49top 0.0%

Row

05:04top 0.0%

Farmers Carry

02:04top 0.0%

Sandbag Lunges

02:48top 0.0%

Wall Balls

03:25top 0.0%

Roxzone (transition + rest)

07:21top 0.0%