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Race Time Simulator

Katie Mckellar

Melbourne 25 · HYROX WOMEN

Total Time

41:20+35:53+09:32=1:26:45

Running Pace (average per lap)

05:10top 0.0%

Ski Erg

04:57top 0.0%

Sled Push

03:10top 0.0%

Sled Pull

04:42top 0.0%

Burpee Broad Jumps

04:57top 0.0%

Row

05:19top 0.0%

Farmers Carry

02:30top 0.0%

Sandbag Lunges

05:11top 0.0%

Wall Balls

05:07top 0.0%

Roxzone (transition + rest)

09:32top 0.0%

Race Time Simulator

Katie Mckellar

Melbourne 25 · HYROX WOMEN

Total Time

41:20+35:53+09:32=1:26:45

Running Pace (average per lap)

05:10top 0.0%

Ski Erg

04:57top 0.0%

Sled Push

03:10top 0.0%

Sled Pull

04:42top 0.0%

Burpee Broad Jumps

04:57top 0.0%

Row

05:19top 0.0%

Farmers Carry

02:30top 0.0%

Sandbag Lunges

05:11top 0.0%

Wall Balls

05:07top 0.0%

Roxzone (transition + rest)

09:32top 0.0%