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Race Time Simulator

Astyn Friend, Charlotte Wollaston

Melbourne 25 · HYROX DOUBLES WOMEN

Total Time

36:40+22:37+08:13=1:07:30

Running Pace (average per lap)

04:35top 0.0%

Ski Erg

04:09top 0.0%

Sled Push

01:22top 0.0%

Sled Pull

02:38top 0.0%

Burpee Broad Jumps

02:45top 0.0%

Row

04:26top 0.0%

Farmers Carry

01:16top 0.0%

Sandbag Lunges

02:48top 0.0%

Wall Balls

03:13top 0.0%

Roxzone (transition + rest)

08:13top 0.0%