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Race Time Simulator

Adam Clow, Kirra Green

Melbourne 25 · HYROX DOUBLES MEN

Total Time

30:00+20:45+06:21=57:06

Running Pace (average per lap)

03:45top 0.0%

Ski Erg

03:39top 0.0%

Sled Push

01:19top 0.0%

Sled Pull

02:37top 0.0%

Burpee Broad Jumps

02:03top 0.0%

Row

03:54top 0.0%

Farmers Carry

01:19top 0.0%

Sandbag Lunges

02:35top 0.0%

Wall Balls

03:19top 0.0%

Roxzone (transition + rest)

06:21top 0.0%

Race Time Simulator

Adam Clow, Kirra Green

Melbourne 25 · HYROX DOUBLES MEN

Total Time

30:00+20:45+06:21=57:06

Running Pace (average per lap)

03:45top 0.0%

Ski Erg

03:39top 0.0%

Sled Push

01:19top 0.0%

Sled Pull

02:37top 0.0%

Burpee Broad Jumps

02:03top 0.0%

Row

03:54top 0.0%

Farmers Carry

01:19top 0.0%

Sandbag Lunges

02:35top 0.0%

Wall Balls

03:19top 0.0%

Roxzone (transition + rest)

06:21top 0.0%