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Race Time Simulator

Nicola Kendrick

Melbourne 25 · HYROX WOMEN

Total Time

1:03:28+44:04+12:00=1:59:32

Running Pace (average per lap)

07:56top 0.0%

Ski Erg

05:11top 0.0%

Sled Push

04:07top 0.0%

Sled Pull

06:45top 0.0%

Burpee Broad Jumps

10:00top 0.0%

Row

05:45top 0.0%

Farmers Carry

03:14top 0.0%

Sandbag Lunges

01:00top 0.0%

Wall Balls

08:02top 0.0%

Roxzone (transition + rest)

12:00top 0.0%