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Race Time Simulator

Kirsty Wood

Melbourne 25 · HYROX WOMEN

Total Time

32:00+30:44+07:29=1:10:13

Running Pace (average per lap)

04:00top 0.0%

Ski Erg

04:44top 0.0%

Sled Push

01:57top 0.0%

Sled Pull

04:08top 0.0%

Burpee Broad Jumps

04:21top 0.0%

Row

05:06top 0.0%

Farmers Carry

01:52top 0.0%

Sandbag Lunges

04:00top 0.0%

Wall Balls

04:36top 0.0%

Roxzone (transition + rest)

07:29top 0.0%

Race Time Simulator

Kirsty Wood

Melbourne 25 · HYROX WOMEN

Total Time

32:00+30:44+07:29=1:10:13

Running Pace (average per lap)

04:00top 0.0%

Ski Erg

04:44top 0.0%

Sled Push

01:57top 0.0%

Sled Pull

04:08top 0.0%

Burpee Broad Jumps

04:21top 0.0%

Row

05:06top 0.0%

Farmers Carry

01:52top 0.0%

Sandbag Lunges

04:00top 0.0%

Wall Balls

04:36top 0.0%

Roxzone (transition + rest)

07:29top 0.0%