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Race Time Simulator

Erin Swanson, Samantha Youl

Melbourne 25 · HYROX DOUBLES WOMEN

Total Time

49:04+29:54+10:42=1:29:40

Running Pace (average per lap)

06:08top 0.0%

Ski Erg

04:44top 0.0%

Sled Push

01:21top 0.0%

Sled Pull

04:07top 0.0%

Burpee Broad Jumps

04:38top 0.0%

Row

05:09top 0.0%

Farmers Carry

01:46top 0.0%

Sandbag Lunges

04:02top 0.0%

Wall Balls

04:07top 0.0%

Roxzone (transition + rest)

10:42top 0.0%

Race Time Simulator

Erin Swanson, Samantha Youl

Melbourne 25 · HYROX DOUBLES WOMEN

Total Time

49:04+29:54+10:42=1:29:40

Running Pace (average per lap)

06:08top 0.0%

Ski Erg

04:44top 0.0%

Sled Push

01:21top 0.0%

Sled Pull

04:07top 0.0%

Burpee Broad Jumps

04:38top 0.0%

Row

05:09top 0.0%

Farmers Carry

01:46top 0.0%

Sandbag Lunges

04:02top 0.0%

Wall Balls

04:07top 0.0%

Roxzone (transition + rest)

10:42top 0.0%