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Race Time Simulator

Nicole Dolan, Erika O’Shea

Melbourne 25 · HYROX DOUBLES WOMEN

Total Time

33:52+26:07+07:36=1:07:35

Running Pace (average per lap)

04:14top 0.0%

Ski Erg

04:38top 0.0%

Sled Push

01:30top 0.0%

Sled Pull

03:27top 0.0%

Burpee Broad Jumps

03:26top 0.0%

Row

04:56top 0.0%

Farmers Carry

01:42top 0.0%

Sandbag Lunges

02:41top 0.0%

Wall Balls

03:47top 0.0%

Roxzone (transition + rest)

07:36top 0.0%