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Race Time Simulator

Joel Spence

Melbourne 25 · HYROX PRO MEN

Total Time

30:40+34:47+06:54=1:12:21

Running Pace (average per lap)

03:50top 0.0%

Ski Erg

04:10top 0.0%

Sled Push

03:51top 0.0%

Sled Pull

03:52top 0.0%

Burpee Broad Jumps

04:23top 0.0%

Row

04:14top 0.0%

Farmers Carry

01:51top 0.0%

Sandbag Lunges

04:25top 0.0%

Wall Balls

08:01top 0.0%

Roxzone (transition + rest)

06:54top 0.0%