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Race Time Simulator

Jameel Ahmad

Melbourne 25 · HYROX MEN

Total Time

1:10:16+1:01:11+12:00=2:23:27

Running Pace (average per lap)

08:47top 0.0%

Ski Erg

05:25top 0.0%

Sled Push

04:28top 0.0%

Sled Pull

07:58top 0.0%

Burpee Broad Jumps

10:00top 0.0%

Row

10:00top 0.0%

Farmers Carry

03:20top 0.0%

Sandbag Lunges

10:00top 0.0%

Wall Balls

10:00top 0.0%

Roxzone (transition + rest)

12:00top 0.0%