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Race Time Simulator

Fale Uini, Pranee Mitchell, Catherine Iosefa, Rita Napara

Melbourne 25 · HYROX TEAM RELAY WOMEN

Total Time

1:08:40+55:10+12:00=2:15:50

Running Pace (average per lap)

08:35top 0.0%

Ski Erg

06:37top 0.0%

Sled Push

03:14top 0.0%

Sled Pull

07:48top 0.0%

Burpee Broad Jumps

08:33top 0.0%

Row

07:04top 0.0%

Farmers Carry

01:54top 0.0%

Sandbag Lunges

10:00top 0.0%

Wall Balls

10:00top 0.0%

Roxzone (transition + rest)

12:00top 0.0%

Race Time Simulator

Fale Uini, Pranee Mitchell, Catherine Iosefa, Rita Napara

Melbourne 25 · HYROX TEAM RELAY WOMEN

Total Time

1:08:40+55:10+12:00=2:15:50

Running Pace (average per lap)

08:35top 0.0%

Ski Erg

06:37top 0.0%

Sled Push

03:14top 0.0%

Sled Pull

07:48top 0.0%

Burpee Broad Jumps

08:33top 0.0%

Row

07:04top 0.0%

Farmers Carry

01:54top 0.0%

Sandbag Lunges

10:00top 0.0%

Wall Balls

10:00top 0.0%

Roxzone (transition + rest)

12:00top 0.0%