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Race Time Simulator

Alyssa Smith, Shenea Borg, Tayla Storie, Samantha Batten

Melbourne 25 · HYROX TEAM RELAY WOMEN

Total Time

53:12+46:13+12:00=1:51:25

Running Pace (average per lap)

06:39top 0.0%

Ski Erg

05:22top 0.0%

Sled Push

02:10top 0.0%

Sled Pull

04:56top 0.0%

Burpee Broad Jumps

10:00top 0.0%

Row

05:30top 0.0%

Farmers Carry

02:20top 0.0%

Sandbag Lunges

07:40top 0.0%

Wall Balls

08:15top 0.0%

Roxzone (transition + rest)

12:00top 0.0%