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Race Time Simulator

Brittany James, Laura Hitt, Lauren Harris, Amelia Ellery

Melbourne 25 · HYROX TEAM RELAY WOMEN

Total Time

30:00+24:44+06:48=1:01:32

Running Pace (average per lap)

03:45top 0.0%

Ski Erg

04:41top 0.0%

Sled Push

01:45top 0.0%

Sled Pull

04:13top 0.0%

Burpee Broad Jumps

01:52top 0.0%

Row

04:42top 0.0%

Farmers Carry

01:34top 0.0%

Sandbag Lunges

02:42top 0.0%

Wall Balls

03:15top 0.0%

Roxzone (transition + rest)

06:48top 0.0%