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Race Time Simulator

Shantelle Johnston

Melbourne 25 · HYROX WOMEN

Total Time

34:56+28:55+07:52=1:11:43

Running Pace (average per lap)

04:22top 0.0%

Ski Erg

04:53top 0.0%

Sled Push

02:20top 0.0%

Sled Pull

04:40top 0.0%

Burpee Broad Jumps

03:23top 0.0%

Row

04:52top 0.0%

Farmers Carry

01:39top 0.0%

Sandbag Lunges

03:42top 0.0%

Wall Balls

03:26top 0.0%

Roxzone (transition + rest)

07:52top 0.0%