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Race Time Simulator

Rebecca O'Brien, Melinda Harmer

Melbourne 25 · HYROX DOUBLES WOMEN

Total Time

1:00:16+37:45+12:00=1:50:01

Running Pace (average per lap)

07:32top 0.0%

Ski Erg

04:39top 0.0%

Sled Push

02:06top 0.0%

Sled Pull

04:24top 0.0%

Burpee Broad Jumps

07:15top 0.0%

Row

05:36top 0.0%

Farmers Carry

02:06top 0.0%

Sandbag Lunges

05:03top 0.0%

Wall Balls

06:36top 0.0%

Roxzone (transition + rest)

12:00top 0.0%

Race Time Simulator

Rebecca O'Brien, Melinda Harmer

Melbourne 25 · HYROX DOUBLES WOMEN

Total Time

1:00:16+37:45+12:00=1:50:01

Running Pace (average per lap)

07:32top 0.0%

Ski Erg

04:39top 0.0%

Sled Push

02:06top 0.0%

Sled Pull

04:24top 0.0%

Burpee Broad Jumps

07:15top 0.0%

Row

05:36top 0.0%

Farmers Carry

02:06top 0.0%

Sandbag Lunges

05:03top 0.0%

Wall Balls

06:36top 0.0%

Roxzone (transition + rest)

12:00top 0.0%