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Race Time Simulator

Ashley Russell

Melbourne 25 · HYROX MEN

Total Time

44:08+40:14+09:27=1:33:49

Running Pace (average per lap)

05:31top 0.0%

Ski Erg

04:58top 0.0%

Sled Push

02:48top 0.0%

Sled Pull

06:32top 0.0%

Burpee Broad Jumps

05:48top 0.0%

Row

05:08top 0.0%

Farmers Carry

03:16top 0.0%

Sandbag Lunges

04:50top 0.0%

Wall Balls

06:54top 0.0%

Roxzone (transition + rest)

09:27top 0.0%