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Race Time Simulator

Shermaine Sham, Mei Ngo

Melbourne 25 · HYROX PRO DOUBLES WOMEN

Total Time

35:28+31:25+07:47=1:14:40

Running Pace (average per lap)

04:26top 0.0%

Ski Erg

04:11top 0.0%

Sled Push

02:58top 0.0%

Sled Pull

04:55top 0.0%

Burpee Broad Jumps

04:13top 0.0%

Row

04:42top 0.0%

Farmers Carry

01:57top 0.0%

Sandbag Lunges

04:19top 0.0%

Wall Balls

04:10top 0.0%

Roxzone (transition + rest)

07:47top 0.0%