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Race Time Simulator

Luke Rollo

Melbourne 25 · HYROX MEN

Total Time

46:00+50:02+09:56=1:45:58

Running Pace (average per lap)

05:45top 0.0%

Ski Erg

04:53top 0.0%

Sled Push

02:49top 0.0%

Sled Pull

06:28top 0.0%

Burpee Broad Jumps

10:00top 0.0%

Row

05:13top 0.0%

Farmers Carry

02:59top 0.0%

Sandbag Lunges

07:40top 0.0%

Wall Balls

10:00top 0.0%

Roxzone (transition + rest)

09:56top 0.0%

Race Time Simulator

Luke Rollo

Melbourne 25 · HYROX MEN

Total Time

46:00+50:02+09:56=1:45:58

Running Pace (average per lap)

05:45top 0.0%

Ski Erg

04:53top 0.0%

Sled Push

02:49top 0.0%

Sled Pull

06:28top 0.0%

Burpee Broad Jumps

10:00top 0.0%

Row

05:13top 0.0%

Farmers Carry

02:59top 0.0%

Sandbag Lunges

07:40top 0.0%

Wall Balls

10:00top 0.0%

Roxzone (transition + rest)

09:56top 0.0%