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Race Time Simulator

Kerryn Reid, Kirsten Henderson, Tainui Mcgregor, Priscilla Dalzell

Melbourne 25 · HYROX TEAM RELAY WOMEN

Total Time

51:04+49:46+12:00=1:52:50

Running Pace (average per lap)

06:23top 0.0%

Ski Erg

05:38top 0.0%

Sled Push

02:48top 0.0%

Sled Pull

07:19top 0.0%

Burpee Broad Jumps

10:00top 0.0%

Row

06:03top 0.0%

Farmers Carry

01:54top 0.0%

Sandbag Lunges

10:00top 0.0%

Wall Balls

06:04top 0.0%

Roxzone (transition + rest)

12:00top 0.0%

Race Time Simulator

Kerryn Reid, Kirsten Henderson, Tainui Mcgregor, Priscilla Dalzell

Melbourne 25 · HYROX TEAM RELAY WOMEN

Total Time

51:04+49:46+12:00=1:52:50

Running Pace (average per lap)

06:23top 0.0%

Ski Erg

05:38top 0.0%

Sled Push

02:48top 0.0%

Sled Pull

07:19top 0.0%

Burpee Broad Jumps

10:00top 0.0%

Row

06:03top 0.0%

Farmers Carry

01:54top 0.0%

Sandbag Lunges

10:00top 0.0%

Wall Balls

06:04top 0.0%

Roxzone (transition + rest)

12:00top 0.0%