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Race Time Simulator

Sarah James, Sarah Dunstan

Melbourne 25 · HYROX DOUBLES WOMEN

Total Time

45:20+27:23+11:10=1:23:53

Running Pace (average per lap)

05:40top 0.0%

Ski Erg

04:46top 0.0%

Sled Push

01:40top 0.0%

Sled Pull

03:47top 0.0%

Burpee Broad Jumps

03:45top 0.0%

Row

05:02top 0.0%

Farmers Carry

01:13top 0.0%

Sandbag Lunges

03:04top 0.0%

Wall Balls

04:06top 0.0%

Roxzone (transition + rest)

11:10top 0.0%