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Race Time Simulator

Nicole Brown, Rosie Pentreath

Melbourne 25 · HYROX DOUBLES WOMEN

Total Time

37:20+27:40+07:45=1:12:45

Running Pace (average per lap)

04:40top 0.0%

Ski Erg

04:34top 0.0%

Sled Push

01:23top 0.0%

Sled Pull

03:18top 0.0%

Burpee Broad Jumps

03:28top 0.0%

Row

04:46top 0.0%

Farmers Carry

01:29top 0.0%

Sandbag Lunges

04:34top 0.0%

Wall Balls

04:08top 0.0%

Roxzone (transition + rest)

07:45top 0.0%

Race Time Simulator

Nicole Brown, Rosie Pentreath

Melbourne 25 · HYROX DOUBLES WOMEN

Total Time

37:20+27:40+07:45=1:12:45

Running Pace (average per lap)

04:40top 0.0%

Ski Erg

04:34top 0.0%

Sled Push

01:23top 0.0%

Sled Pull

03:18top 0.0%

Burpee Broad Jumps

03:28top 0.0%

Row

04:46top 0.0%

Farmers Carry

01:29top 0.0%

Sandbag Lunges

04:34top 0.0%

Wall Balls

04:08top 0.0%

Roxzone (transition + rest)

07:45top 0.0%