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Race Time Simulator

Shantelle Dawson, Ashleigh Cumins

Melbourne 25 · HYROX DOUBLES WOMEN

Total Time

39:44+26:02+09:27=1:15:13

Running Pace (average per lap)

04:58top 0.0%

Ski Erg

04:17top 0.0%

Sled Push

01:10top 0.0%

Sled Pull

03:36top 0.0%

Burpee Broad Jumps

04:06top 0.0%

Row

05:08top 0.0%

Farmers Carry

01:37top 0.0%

Sandbag Lunges

02:48top 0.0%

Wall Balls

03:20top 0.0%

Roxzone (transition + rest)

09:27top 0.0%