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Race Time Simulator

Emma Zahra, Julie-Ann Richardson, Fiona Melvin, Narelle Hill

Melbourne 25 · HYROX TEAM RELAY WOMEN

Total Time

47:28+43:55+11:04=1:42:27

Running Pace (average per lap)

05:56top 0.0%

Ski Erg

05:29top 0.0%

Sled Push

03:35top 0.0%

Sled Pull

08:17top 0.0%

Burpee Broad Jumps

07:40top 0.0%

Row

05:15top 0.0%

Farmers Carry

01:54top 0.0%

Sandbag Lunges

05:51top 0.0%

Wall Balls

05:54top 0.0%

Roxzone (transition + rest)

11:04top 0.0%