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Race Time Simulator

Kat Averin, Amy Amy, Sally Walker, Emily Haile

Melbourne 25 · HYROX TEAM RELAY WOMEN

Total Time

32:00+30:47+07:21=1:10:08

Running Pace (average per lap)

04:00top 0.0%

Ski Erg

04:32top 0.0%

Sled Push

01:35top 0.0%

Sled Pull

04:35top 0.0%

Burpee Broad Jumps

06:25top 0.0%

Row

04:25top 0.0%

Farmers Carry

01:32top 0.0%

Sandbag Lunges

03:39top 0.0%

Wall Balls

04:04top 0.0%

Roxzone (transition + rest)

07:21top 0.0%