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Race Time Simulator

Emily Landolfo, Monique Tyrer, Ingrid Watson, Alyce Della Bosca

Melbourne 25 · HYROX TEAM RELAY WOMEN

Total Time

48:24+35:29+12:00=1:35:53

Running Pace (average per lap)

06:03top 0.0%

Ski Erg

05:15top 0.0%

Sled Push

02:10top 0.0%

Sled Pull

07:11top 0.0%

Burpee Broad Jumps

06:42top 0.0%

Row

06:03top 0.0%

Farmers Carry

02:30top 0.0%

Sandbag Lunges

01:00top 0.0%

Wall Balls

04:38top 0.0%

Roxzone (transition + rest)

12:00top 0.0%

Race Time Simulator

Emily Landolfo, Monique Tyrer, Ingrid Watson, Alyce Della Bosca

Melbourne 25 · HYROX TEAM RELAY WOMEN

Total Time

48:24+35:29+12:00=1:35:53

Running Pace (average per lap)

06:03top 0.0%

Ski Erg

05:15top 0.0%

Sled Push

02:10top 0.0%

Sled Pull

07:11top 0.0%

Burpee Broad Jumps

06:42top 0.0%

Row

06:03top 0.0%

Farmers Carry

02:30top 0.0%

Sandbag Lunges

01:00top 0.0%

Wall Balls

04:38top 0.0%

Roxzone (transition + rest)

12:00top 0.0%