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Race Time Simulator

Rhiannon Dawes

Melbourne 25 · HYROX WOMEN

Total Time

44:40+36:17+11:17=1:32:14

Running Pace (average per lap)

05:35top 0.0%

Ski Erg

04:48top 0.0%

Sled Push

02:20top 0.0%

Sled Pull

05:33top 0.0%

Burpee Broad Jumps

06:45top 0.0%

Row

05:12top 0.0%

Farmers Carry

02:20top 0.0%

Sandbag Lunges

04:42top 0.0%

Wall Balls

04:37top 0.0%

Roxzone (transition + rest)

11:17top 0.0%