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Race Time Simulator

Sarah Mote, Carman Law

Melbourne 25 · HYROX DOUBLES MIXED

Total Time

54:08+35:53+12:00=1:42:01

Running Pace (average per lap)

06:46top 0.0%

Ski Erg

04:29top 0.0%

Sled Push

02:41top 0.0%

Sled Pull

05:41top 0.0%

Burpee Broad Jumps

04:28top 0.0%

Row

05:25top 0.0%

Farmers Carry

01:59top 0.0%

Sandbag Lunges

05:36top 0.0%

Wall Balls

05:34top 0.0%

Roxzone (transition + rest)

12:00top 0.0%