Race Time Simulator

Ella Johnson

Melbourne 25 · HYROX ADAPTIVE WOMEN

Total Time

20:00+45:20+12:00=1:17:20

Running Pace (average per lap)

02:30top 0.0%

Ski Erg

06:07top 0.0%

Sled Push

08:31top 0.0%

Sled Pull

10:00top 0.0%

Burpee Broad Jumps

04:24top 0.0%

Row

07:03top 0.0%

Farmers Carry

03:07top 0.0%

Sandbag Lunges

03:51top 0.0%

Wall Balls

02:17top 0.0%

Roxzone (transition + rest)

12:00top 0.0%

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