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Race Time Simulator

Armilyn Pontanes, Pamela Mery

Melbourne 25 · HYROX DOUBLES WOMEN

Total Time

39:52+23:35+08:46=1:12:13

Running Pace (average per lap)

04:59top 0.0%

Ski Erg

04:13top 0.0%

Sled Push

01:19top 0.0%

Sled Pull

02:46top 0.0%

Burpee Broad Jumps

02:58top 0.0%

Row

04:27top 0.0%

Farmers Carry

01:36top 0.0%

Sandbag Lunges

02:46top 0.0%

Wall Balls

03:30top 0.0%

Roxzone (transition + rest)

08:46top 0.0%

Race Time Simulator

Armilyn Pontanes, Pamela Mery

Melbourne 25 · HYROX DOUBLES WOMEN

Total Time

39:52+23:35+08:46=1:12:13

Running Pace (average per lap)

04:59top 0.0%

Ski Erg

04:13top 0.0%

Sled Push

01:19top 0.0%

Sled Pull

02:46top 0.0%

Burpee Broad Jumps

02:58top 0.0%

Row

04:27top 0.0%

Farmers Carry

01:36top 0.0%

Sandbag Lunges

02:46top 0.0%

Wall Balls

03:30top 0.0%

Roxzone (transition + rest)

08:46top 0.0%