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Race Time Simulator

Lisa Mckay

Melbourne 25 · HYROX PRO WOMEN

Total Time

36:08+39:01+08:47=1:23:56

Running Pace (average per lap)

04:31top 0.0%

Ski Erg

04:43top 0.0%

Sled Push

03:37top 0.0%

Sled Pull

05:47top 0.0%

Burpee Broad Jumps

05:57top 0.0%

Row

05:14top 0.0%

Farmers Carry

02:47top 0.0%

Sandbag Lunges

04:31top 0.0%

Wall Balls

06:25top 0.0%

Roxzone (transition + rest)

08:47top 0.0%

Race Time Simulator

Lisa Mckay

Melbourne 25 · HYROX PRO WOMEN

Total Time

36:08+39:01+08:47=1:23:56

Running Pace (average per lap)

04:31top 0.0%

Ski Erg

04:43top 0.0%

Sled Push

03:37top 0.0%

Sled Pull

05:47top 0.0%

Burpee Broad Jumps

05:57top 0.0%

Row

05:14top 0.0%

Farmers Carry

02:47top 0.0%

Sandbag Lunges

04:31top 0.0%

Wall Balls

06:25top 0.0%

Roxzone (transition + rest)

08:47top 0.0%