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Race Time Simulator

Alyse Cook, Renee Cook

Melbourne 25 · HYROX DOUBLES WOMEN

Total Time

36:56+26:39+08:23=1:11:58

Running Pace (average per lap)

04:37top 0.0%

Ski Erg

04:29top 0.0%

Sled Push

01:44top 0.0%

Sled Pull

04:05top 0.0%

Burpee Broad Jumps

03:10top 0.0%

Row

04:47top 0.0%

Farmers Carry

01:29top 0.0%

Sandbag Lunges

03:10top 0.0%

Wall Balls

03:45top 0.0%

Roxzone (transition + rest)

08:23top 0.0%

Race Time Simulator

Alyse Cook, Renee Cook

Melbourne 25 · HYROX DOUBLES WOMEN

Total Time

36:56+26:39+08:23=1:11:58

Running Pace (average per lap)

04:37top 0.0%

Ski Erg

04:29top 0.0%

Sled Push

01:44top 0.0%

Sled Pull

04:05top 0.0%

Burpee Broad Jumps

03:10top 0.0%

Row

04:47top 0.0%

Farmers Carry

01:29top 0.0%

Sandbag Lunges

03:10top 0.0%

Wall Balls

03:45top 0.0%

Roxzone (transition + rest)

08:23top 0.0%