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Race Time Simulator

Dayna Cosgrove, Emma Edwards

Melbourne 25 · HYROX DOUBLES WOMEN

Total Time

58:00+37:34+12:00=1:47:34

Running Pace (average per lap)

07:15top 0.0%

Ski Erg

04:58top 0.0%

Sled Push

02:15top 0.0%

Sled Pull

05:35top 0.0%

Burpee Broad Jumps

05:23top 0.0%

Row

05:35top 0.0%

Farmers Carry

02:11top 0.0%

Sandbag Lunges

06:13top 0.0%

Wall Balls

05:24top 0.0%

Roxzone (transition + rest)

12:00top 0.0%

Race Time Simulator

Dayna Cosgrove, Emma Edwards

Melbourne 25 · HYROX DOUBLES WOMEN

Total Time

58:00+37:34+12:00=1:47:34

Running Pace (average per lap)

07:15top 0.0%

Ski Erg

04:58top 0.0%

Sled Push

02:15top 0.0%

Sled Pull

05:35top 0.0%

Burpee Broad Jumps

05:23top 0.0%

Row

05:35top 0.0%

Farmers Carry

02:11top 0.0%

Sandbag Lunges

06:13top 0.0%

Wall Balls

05:24top 0.0%

Roxzone (transition + rest)

12:00top 0.0%