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Race Time Simulator

Marcus Wong

Melbourne 25 · HYROX MEN

Total Time

1:15:20+1:01:28+12:00=2:28:48

Running Pace (average per lap)

09:25top 0.0%

Ski Erg

05:56top 0.0%

Sled Push

06:57top 0.0%

Sled Pull

09:33top 0.0%

Burpee Broad Jumps

07:51top 0.0%

Row

06:38top 0.0%

Farmers Carry

05:00top 0.0%

Sandbag Lunges

09:33top 0.0%

Wall Balls

10:00top 0.0%

Roxzone (transition + rest)

12:00top 0.0%

Race Time Simulator

Marcus Wong

Melbourne 25 · HYROX MEN

Total Time

1:15:20+1:01:28+12:00=2:28:48

Running Pace (average per lap)

09:25top 0.0%

Ski Erg

05:56top 0.0%

Sled Push

06:57top 0.0%

Sled Pull

09:33top 0.0%

Burpee Broad Jumps

07:51top 0.0%

Row

06:38top 0.0%

Farmers Carry

05:00top 0.0%

Sandbag Lunges

09:33top 0.0%

Wall Balls

10:00top 0.0%

Roxzone (transition + rest)

12:00top 0.0%