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Race Time Simulator

Joshua Blencowe

Melbourne 25 · HYROX MEN

Total Time

1:12:56+54:12+12:00=2:19:08

Running Pace (average per lap)

09:07top 0.0%

Ski Erg

04:40top 0.0%

Sled Push

04:34top 0.0%

Sled Pull

06:05top 0.0%

Burpee Broad Jumps

10:00top 0.0%

Row

05:38top 0.0%

Farmers Carry

03:15top 0.0%

Sandbag Lunges

10:00top 0.0%

Wall Balls

10:00top 0.0%

Roxzone (transition + rest)

12:00top 0.0%

Race Time Simulator

Joshua Blencowe

Melbourne 25 · HYROX MEN

Total Time

1:12:56+54:12+12:00=2:19:08

Running Pace (average per lap)

09:07top 0.0%

Ski Erg

04:40top 0.0%

Sled Push

04:34top 0.0%

Sled Pull

06:05top 0.0%

Burpee Broad Jumps

10:00top 0.0%

Row

05:38top 0.0%

Farmers Carry

03:15top 0.0%

Sandbag Lunges

10:00top 0.0%

Wall Balls

10:00top 0.0%

Roxzone (transition + rest)

12:00top 0.0%