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Race Time Simulator

Catherine Keneley, Shailza Sharma, Angela Lim, Bridgett Parry

Melbourne 25 · HYROX TEAM RELAY WOMEN

Total Time

1:02:40+51:45+12:00=2:06:25

Running Pace (average per lap)

07:50top 0.0%

Ski Erg

05:44top 0.0%

Sled Push

02:33top 0.0%

Sled Pull

09:44top 0.0%

Burpee Broad Jumps

10:00top 0.0%

Row

05:44top 0.0%

Farmers Carry

02:35top 0.0%

Sandbag Lunges

08:02top 0.0%

Wall Balls

07:23top 0.0%

Roxzone (transition + rest)

12:00top 0.0%

Race Time Simulator

Catherine Keneley, Shailza Sharma, Angela Lim, Bridgett Parry

Melbourne 25 · HYROX TEAM RELAY WOMEN

Total Time

1:02:40+51:45+12:00=2:06:25

Running Pace (average per lap)

07:50top 0.0%

Ski Erg

05:44top 0.0%

Sled Push

02:33top 0.0%

Sled Pull

09:44top 0.0%

Burpee Broad Jumps

10:00top 0.0%

Row

05:44top 0.0%

Farmers Carry

02:35top 0.0%

Sandbag Lunges

08:02top 0.0%

Wall Balls

07:23top 0.0%

Roxzone (transition + rest)

12:00top 0.0%