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Race Time Simulator

Nicole Timbs, Emma Donnelly, Gemma Walkley, Rebecca Thistleton

Melbourne 25 · HYROX TEAM RELAY WOMEN

Total Time

46:32+42:58+10:37=1:40:07

Running Pace (average per lap)

05:49top 0.0%

Ski Erg

05:00top 0.0%

Sled Push

01:49top 0.0%

Sled Pull

06:24top 0.0%

Burpee Broad Jumps

10:00top 0.0%

Row

07:44top 0.0%

Farmers Carry

01:56top 0.0%

Sandbag Lunges

03:56top 0.0%

Wall Balls

06:09top 0.0%

Roxzone (transition + rest)

10:37top 0.0%