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Race Time Simulator

Tanya Smith, Lauren Wild

Melbourne 25 · HYROX DOUBLES WOMEN

Total Time

42:40+31:37+09:34=1:23:51

Running Pace (average per lap)

05:20top 0.0%

Ski Erg

04:48top 0.0%

Sled Push

01:48top 0.0%

Sled Pull

04:28top 0.0%

Burpee Broad Jumps

04:09top 0.0%

Row

05:16top 0.0%

Farmers Carry

01:58top 0.0%

Sandbag Lunges

04:20top 0.0%

Wall Balls

04:50top 0.0%

Roxzone (transition + rest)

09:34top 0.0%