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Race Time Simulator

Lisa Whitton, Emily Mills

Melbourne 25 · HYROX DOUBLES WOMEN

Total Time

38:16+26:47+08:36=1:13:39

Running Pace (average per lap)

04:47top 0.0%

Ski Erg

04:33top 0.0%

Sled Push

01:35top 0.0%

Sled Pull

03:28top 0.0%

Burpee Broad Jumps

03:26top 0.0%

Row

05:14top 0.0%

Farmers Carry

01:48top 0.0%

Sandbag Lunges

02:56top 0.0%

Wall Balls

03:47top 0.0%

Roxzone (transition + rest)

08:36top 0.0%