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Race Time Simulator

Daniel Trollope

Melbourne 25 · HYROX ADAPTIVE MEN

Total Time

20:00+26:26+09:09=55:35

Running Pace (average per lap)

02:30top 0.0%

Ski Erg

02:58top 0.0%

Sled Push

05:30top 0.0%

Sled Pull

02:36top 0.0%

Burpee Broad Jumps

02:25top 0.0%

Row

03:30top 0.0%

Farmers Carry

04:15top 0.0%

Sandbag Lunges

03:34top 0.0%

Wall Balls

01:38top 0.0%

Roxzone (transition + rest)

09:09top 0.0%