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Race Time Simulator

Rilwan Anibaba, Tiffanie Smith-West, Nicole Flood, Samuel Dell

London 25 · HYROX TEAM RELAY MIXED

Total Time

25:20+23:01+08:20=56:41

Running Pace (average per lap)

03:10top 0.0%

Ski Erg

04:08top 0.0%

Sled Push

02:16top 0.0%

Sled Pull

02:18top 0.0%

Burpee Broad Jumps

02:18top 0.0%

Row

04:00top 0.0%

Farmers Carry

01:12top 0.0%

Sandbag Lunges

03:12top 0.0%

Wall Balls

03:37top 0.0%

Roxzone (transition + rest)

08:20top 0.0%

Race Time Simulator

Rilwan Anibaba, Tiffanie Smith-West, Nicole Flood, Samuel Dell

London 25 · HYROX TEAM RELAY MIXED

Total Time

25:20+23:01+08:20=56:41

Running Pace (average per lap)

03:10top 0.0%

Ski Erg

04:08top 0.0%

Sled Push

02:16top 0.0%

Sled Pull

02:18top 0.0%

Burpee Broad Jumps

02:18top 0.0%

Row

04:00top 0.0%

Farmers Carry

01:12top 0.0%

Sandbag Lunges

03:12top 0.0%

Wall Balls

03:37top 0.0%

Roxzone (transition + rest)

08:20top 0.0%