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Race Time Simulator

Karen Westcott

Verona 25 · HYROX PRO WOMEN

Total Time

40:24+38:26+06:39=1:25:29

Running Pace (average per lap)

05:03top 0.0%

Ski Erg

04:49top 0.0%

Sled Push

03:45top 0.0%

Sled Pull

05:30top 0.0%

Burpee Broad Jumps

05:12top 0.0%

Row

05:13top 0.0%

Farmers Carry

02:59top 0.0%

Sandbag Lunges

04:27top 0.0%

Wall Balls

06:31top 0.0%

Roxzone (transition + rest)

06:39top 0.0%