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Race Time Simulator

Matt Lavery

Verona 25 · HYROX MEN

Total Time

1:01:52+55:14+09:55=2:07:01

Running Pace (average per lap)

07:44top 0.0%

Ski Erg

05:18top 0.0%

Sled Push

04:30top 0.0%

Sled Pull

06:08top 0.0%

Burpee Broad Jumps

10:00top 0.0%

Row

05:54top 0.0%

Farmers Carry

03:24top 0.0%

Sandbag Lunges

10:00top 0.0%

Wall Balls

10:00top 0.0%

Roxzone (transition + rest)

09:55top 0.0%

Race Time Simulator

Matt Lavery

Verona 25 · HYROX MEN

Total Time

1:01:52+55:14+09:55=2:07:01

Running Pace (average per lap)

07:44top 0.0%

Ski Erg

05:18top 0.0%

Sled Push

04:30top 0.0%

Sled Pull

06:08top 0.0%

Burpee Broad Jumps

10:00top 0.0%

Row

05:54top 0.0%

Farmers Carry

03:24top 0.0%

Sandbag Lunges

10:00top 0.0%

Wall Balls

10:00top 0.0%

Roxzone (transition + rest)

09:55top 0.0%